Sunday, 26 June 2011

Mengatasi Ketombe

Dandruff can cause problems when it comes to appearance. Someone who dandruff often become less pe-de. How disruption of a person who found the debris scattered on the scalp shirt. Moreover, if a person is required to appear before a lot of people.
By experts, dandruff associated with fungal infections and fungal Mallassezia Pytosporum ovale as a trigger factor abnormalities in the scalp. A person experiencing dandruff scalp cells release more quickly than normal people.
What is dandruff?Dandruff is the release of cells of the scalp is already dead in excessive amounts. Skin cells that flake-shaped silver-colored soft grayish, sometimes accompanied by itching.Dandruff is not related to the type of the scalp, which means that can happen to anyone no matter whether oily or dry scalp.
TIPS overcome dandruffTo overcome dandruff, follow the tips below:

    
Avoid scratching your scalp to prevent blisters which can cause a secondary infection.
    
Use anti-dandruff shampoo regularly, especially those containing zinc pyrithione (ZPT). This type of anti-dandruff shampoo has the effect of anti-bacterial and anti fungal so it can reduce the incidence of skin flakes and relieves itching.
    
Use anti-dandruff shampoo every day on a regular basis.
    
Choose a mild anti-dandruff shampoo to avoid side effects.
    
Replace the anti-dandruff shampoo to avoid resistance.
    
Avoid stress. Although not a direct cause, stress can cause immune deficiencies to overcome dandruff.
    
Avoid the use of hair oil, gel or hair spray because it can trigger excessive growth of skin fungi.
    
Limiting foods and beverages that can trigger the growth of skin fungi, such as alcoholic beverages.
    
Keep your hair and skin health with foods rich in vitamin B, for example: egg yolks, nuts, whole grains and dark green vegetables.
    
Do not forget to consume food that megandung zinc to maintain the activity of oil glands and the immune system, for example: fish, egg yolk, meat, soy and grains (rice, wheat, etc.)
    
Time to bask for a moment of sunlight in the morning and evening, so that healthy hair and skin remain intact.
    
Consult your dermatologist if the anti-dandruff shampoo cause side effects such as skin peeling or any other side effects.
May be useful.